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    <id>tag:blog.mominchief.com,2008-07-25://8</id>
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    <title>Is Your Parenting Derailing?</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2010/05/#004510" />
    <id>tag:blog.mominchief.com,2010://8.4510</id>

    <published>2010-05-18T21:24:35Z</published>
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<p class="MsoNormal" style="text-align: center;" align="center"><b style=""><span style="font-size: 16pt; font-family: Times; color: rgb(118, 16, 238);">Knowing and Controlling Your Parenting Derailers</span></b><span style="font-size: 10pt; font-family: Times;"><o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">As some of
my friends and colleagues know, I'm a bit obsessed with an assessment tool I
use in my consulting practice called the <a href="http://www.hoganassessments.com/">Hogan assessment</a>.&nbsp; Shining
light on our "shadow side," the Hogan instruments help people become aware of
their <i style="">derailers</i>-- a strength gone
awry. &nbsp;For example, a positive trait like diligence might show up as
critical, rigid, or perfectionistic.&nbsp; Enthusiasm taken to the extreme can
turn into volatility, moodiness, and irritability.&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">Research on
leadership reveals that the most beloved leaders have their fair share of
derailers.&nbsp; What sets them apart is that they're <i style="">aware</i> of their derailers and work hard to <i style="">regulate them</i> just like they would a bad habit.<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">It's hard
not to see the connection to parenting. &nbsp;In fact, in <a href="http://www.mominchief.com/">Mom-in-Chief</a> I write about Mom Modes or
leadership strengths and how they can run amok or turn into derailers.&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">Although
most people need more tools to make an accurate self-diagnosis of their
derailers, understanding common derailers is a good first step. Try assessing
which of the following three derailers best describe you. (There are a total of
11 Hogan derailers. To learn more, visit the <a href="http://www.hoganassessments.com/">Hogan website)</a>. Remember-- the goal
is not to <i style="">eliminate</i> derailers. The
goal is to <i style="">recognize</i> them and <i style="">manage</i> them.<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><b style=""><span style="font-size: 10pt; font-family: Times; color: rgb(248, 6, 45);">Excitable:</span></b><b style=""><span style="font-size: 10pt; font-family: Times; color: rgb(47, 6, 95);"> </span></b><span style="font-size: 10pt; font-family: Times;">Do your kids see you as overly emotional and short on patience? People
with an Excitable derailer can be perceived as intense, edgy, volatile, and
sometimes explosive.&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><b style=""><span style="font-size: 10pt; font-family: Times;">Possible cost:</span></b><span style="font-size: 10pt; font-family: Times;"> Have you noticed that your kids
hide bad news from you? Fearing an emotional reaction, your child may avoid
talking to you about a problem.<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><b style=""><span style="font-size: 10pt; font-family: Times;">Try:</span></b><span style="font-size: 10pt; font-family: Times;"> Instead of reacting in the moment,
ask yourself what impact an emotional reaction will have.&nbsp; Take a breather
before confronting your child in the heat of the moment.<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><b style=""><span style="font-size: 10pt; font-family: Times; color: rgb(248, 6, 45);">Diligence:</span></b><b style=""><span style="font-size: 10pt; font-family: Times; color: rgb(47, 6, 95);">&nbsp;</span></b><span style="font-size: 10pt; font-family: Times;"> Do you pride yourself on being conscientious and orderly?&nbsp; In
excess, these characteristics can be perceived as picky, critical,
micromanaging, and perfectionistic.<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><b style=""><span style="font-size: 10pt; font-family: Times;">Potential cost:</span></b><span style="font-size: 10pt; font-family: Times;">&nbsp; Kids might fear that they
need to be "perfect" to gain your approval.&nbsp; Feeling too much pressure,
they may eventually rebel or experience the myriad ill effects that come from
stress.<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;"><o:p>&nbsp;</o:p></span></p>

<p class="MsoNormal"><b style=""><span style="font-size: 10pt; font-family: Times;">Try: </span></b><span style="font-size: 10pt; font-family: Times;">Recognize that "good enough" may be
as valuable as "perfect." Practice being relaxed and positive even when
behavior doesn't meet your own high standards.<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><b style=""><span style="font-size: 10pt; font-family: Times; color: rgb(243, 11, 48);">Reserved:</span></b><span style="font-size: 10pt; font-family: Times;"> Do you prefer to spend time alone
and crave your "personal space?" Do people describe you as independent and
naturally introverted? In excess, people high on the Reserved scale may be seen
as intimidating, aloof, or insensitive.<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><b style=""><span style="font-size: 10pt; font-family: Times;">Potential cost:</span></b><span style="font-size: 10pt; font-family: Times;">&nbsp; Family members may find you
uncommunicative and withdrawn, especially during stressful times.&nbsp; You may
miss cues that your child needs your nurturance and guidance.<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><b style=""><span style="font-size: 10pt; font-family: Times;">Try: </span></b><span style="font-size: 10pt; font-family: Times;">Make conscious efforts to discern
your children's emotions and show empathy for their feelings.&nbsp; Balance
your need to be alone with close interaction with family members.<o:p></o:p></span></p>

<!--EndFragment-->
 ]]>
        
    </content>
</entry>

<entry>
    <title>Florence Henderson, the iconic Mom</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2010/01/#004125" />
    <id>tag:blog.mominchief.com,2010://8.4125</id>

    <published>2010-01-07T01:34:49Z</published>
    <updated>2010-01-07T01:52:28Z</updated>

    <summary><![CDATA[Amy Tiemann and I appeared on View from the Bay today with the one and only Mrs. Brady, the mom many of us watched for countless hours. &nbsp;Here she is! &nbsp;You can check out our segment on the View From...]]></summary>
    <author>
        <name>Jamie Woolf</name>
        <uri>http://www.mominchief.com</uri>
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    <category term="jamiewoolf" label="Jamie Woolf" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="overparenting" label="overparenting" scheme="http://www.sixapart.com/ns/types#tag" />
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        <![CDATA[Amy Tiemann and I appeared on View from the Bay today with the one and only Mrs. Brady, the mom many of us watched for countless hours. &nbsp;Here she is! &nbsp;You can check out our segment on the View From the Bay website. &nbsp;<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://abclocal.go.com/kgo/channel?section=view_from_the_bay&amp;id=5755208">http://abclocal.go.com/kgo/channel?section=view_from_the_bay&amp;id=5755208</a>&nbsp;&nbsp;Our topic, strategies to avoid overparenting.<a href="http://blog.mominchief.com/assets_c/2010/01/DSC00506-thumb-3648x2736-2188-thumb-3648x2736-2189-thumb-1000x750-2190-2192.html" onclick="window.open('http://blog.mominchief.com/assets_c/2010/01/DSC00506-thumb-3648x2736-2188-thumb-3648x2736-2189-thumb-1000x750-2190-2192.html','popup','width=1000,height=750,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://blog.mominchief.com/assets_c/2010/01/DSC00506-thumb-3648x2736-2188-thumb-3648x2736-2189-thumb-1000x750-2190-thumb-500x375-2192.jpg" width="500" height="375" alt="Thumbnail image for Thumbnail image for Thumbnail image for DSC00506.JPG" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a></span><br /><div><br /></div>]]>
        
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<entry>
    <title>Mojo Mom and Mom-in-Chief...and Brady Bunch mom</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2010/01/#004122" />
    <id>tag:blog.mominchief.com,2010://8.4122</id>

    <published>2010-01-06T17:21:32Z</published>
    <updated>2010-01-06T17:28:27Z</updated>

    <summary>I&apos;m going to be on View from the Bay today in San Francisco, ABC 7, KGO-TV, live show at 3 pm, with my colleague, author of Mojo Mom, Amy Tiemann. And I just found out that Florence Henderson, Carol Brady...</summary>
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        <name>Jamie Woolf</name>
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        <![CDATA[<h3 class="GenericStory_Message" data-ft="{&quot;type&quot;:&quot;msg&quot;}">I'm going to
be on <a href="http://viewfromthebay.com/">View from the Bay</a> today in San Francisco, ABC 7, KGO-TV, live show at 3 pm,
with my colleague, author of <a href="http://mojomom.com/">Mojo Mom</a>, <a href="http://mojomom.com/">Amy Tiemann</a>. And I just found out that Florence
Henderson, Carol Brady herself, will also be a guest.&nbsp; Mojo Mom, Mom-in-Chief, and Mrs. Brady together at last!&nbsp; We'll be talking about overparenting--hovering, nagging, hand wringing, micromanging, rescuing--all that good stuff.&nbsp; My chapter in the upcoming Courageous Parenting anthology is titled, "I'm Worried I Worry Too Much But How Can I Quit?"&nbsp; Sign up for my newsletter and you'll be able to download the book for free in a month.&nbsp; <br /></h3> ]]>
        
    </content>
</entry>

<entry>
    <title>What Moms Can Learn from Celina Sotomayor</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2009/07/#003488" />
    <id>tag:blog.mominchief.com,2009://8.3488</id>

    <published>2009-07-27T00:43:06Z</published>
    <updated>2009-07-27T00:45:26Z</updated>

    <summary><![CDATA[What can moms learn from Celina Sotomayor, the Supreme Court nominee's mother?&nbsp; She conveyed four powerful messages to her children:1)&nbsp;&nbsp; &nbsp;You can overcome huge obstacles with education2)&nbsp;&nbsp; &nbsp;Dreams come true through effort and persistence3)&nbsp;&nbsp; &nbsp;Enlist the support of others to...]]></summary>
    <author>
        <name>Jamie Woolf</name>
        <uri>http://www.mominchief.com</uri>
    </author>
    
        <category term="Cultivating Success" scheme="http://www.sixapart.com/ns/types#category" />
    
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    <category term="soniasotomayor" label="Sonia Sotomayor" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="success" label="success" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="supremecourtnominee" label="Supreme Court nominee" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://blog.mominchief.com/">
        <![CDATA[What can moms learn from Celina Sotomayor, the Supreme Court nominee's mother?&nbsp; She conveyed four powerful messages to her children:<br /><br />1)&nbsp;&nbsp; &nbsp;You can overcome huge obstacles with education<br />2)&nbsp;&nbsp; &nbsp;Dreams come true through effort and persistence<br />3)&nbsp;&nbsp; &nbsp;Enlist the support of others to navigate through hardship<br />4)&nbsp;&nbsp; &nbsp;Instill values by living your values<br /><br />Read Elaine Povich's piece published this week in the AARP Bulletin to learn more about Celina Sotomayor and how she modeled resilience, never falling victim to self-pity or hopelessness.<br /><a href="http:///"><br />http://bulletin.aarp.org/yourworld/family/articles/celina_sotomayor_the_nominee_s_mother_is_one_extraordinary_person_.html</a><br /><br /><br /><b>Celina Sotomayor: The Nominee's Mother Is 'One Extraordinary Person'<br />A life of hard work and determination is honored in a Senate hearing room</b><br /><br /> ]]>
        
    </content>
</entry>

<entry>
    <title>Staying Close to Your Teen</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2009/07/#003472" />
    <id>tag:blog.mominchief.com,2009://8.3472</id>

    <published>2009-07-23T23:47:51Z</published>
    <updated>2009-07-23T23:49:17Z</updated>

    <summary><![CDATA[http://www.sfgate.com/cgi-bin/article.cgi?f=/g/a/2009/07/16/hearstmagfamily421690.DTLRead about ways to stay close to your teen.&nbsp; Enjoy....]]></summary>
    <author>
        <name>Jamie Woolf</name>
        <uri>http://www.mominchief.com</uri>
    </author>
    
    <category term="parenting" label="parenting" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="parents" label="parents" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="teens" label="teens" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="tweens" label="tweens" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://blog.mominchief.com/">
        <![CDATA[<a href="http:///">http://www.sfgate.com/cgi-bin/article.cgi?f=/g/a/2009/07/16/hearstmagfamily421690.DTL</a><br /><br />Read about ways to stay close to your teen.&nbsp; Enjoy.<br /> ]]>
        
    </content>
</entry>

<entry>
    <title>Staying Close to Your Teen</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2009/07/#003471" />
    <id>tag:blog.mominchief.com,2009://8.3471</id>

    <published>2009-07-23T23:39:52Z</published>
    <updated>2009-07-23T23:42:39Z</updated>

    <summary>http://www.sfgate.com/cgi-bin/article.cgi?f=/g/a/2009/07/16/hearstmagfamily421690.DTLLots of good ideas about how to stay close to your teen, from Good Housekeeping, reprinted this month in the San Francisco Chronicle....</summary>
    <author>
        <name>Jamie Woolf</name>
        <uri>http://www.mominchief.com</uri>
    </author>
    
        <category term="Teen Advice" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="parenting" label="parenting" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="parents" label="parents" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="teenagers" label="teenagers" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="teens" label="teens" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="tweens" label="tweens" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://blog.mominchief.com/">
        <![CDATA[<a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/g/a/2009/07/16/hearstmagfamily421690.DTL">http://www.sfgate.com/cgi-bin/article.cgi?f=/g/a/2009/07/16/hearstmagfamily421690.DTL</a><br />Lots of good ideas about how to stay close to your teen, from Good Housekeeping, reprinted this month in the San Francisco Chronicle.<br /> ]]>
        
    </content>
</entry>

<entry>
    <title>Lian Dolan, Chaos Chronicles Podcast--Listen Now!</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2009/05/#003162" />
    <id>tag:blog.mominchief.com,2009://8.3162</id>

    <published>2009-05-29T23:01:54Z</published>
    <updated>2009-05-29T23:54:37Z</updated>

    <summary><![CDATA[Last weekend, I had the honor of joining Satellite Sister Lian Dolan in her studio (aka her closet) for an interview about how leadership skills can translate into great parenting at home.&nbsp; Join Lian (who also happens to be my...]]></summary>
    <author>
        <name>Jamie Woolf</name>
        <uri>http://www.mominchief.com</uri>
    </author>
    
        <category term="Mom Leadership" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="chaoschronicles" label="Chaos Chronicles" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="leadership" label="leadership" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="liandolan" label="Lian Dolan" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mominchief" label="Mom-in-Chief" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="parenting" label="parenting" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="satellitesisters" label="Satellite Sisters" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="workplace" label="workplace" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://blog.mominchief.com/">
        <![CDATA[Last weekend, I had the honor of joining <a href="http://www.satellitesisters.com/">Satellite Sister</a> <a href="http://www.chaoschronicles.com/">Lian Dolan</a> in her studio (aka her closet) for an interview about how leadership skills can translate into great parenting at home.&nbsp; Join Lian (who also happens to be my favorite, hilarious, smart sister-in-law)&nbsp; and me for a lively and fun 20 minute conversation about everything from how to pull out good leadership when we're flat out exhausted to how thinking like a leader can help us rise above the relentless demands and drudgery of the job, revive our motivation <i>and</i> make us feel more satisfied and effective.<br /><a href="http://www.chaoschronicles.com/podcast.html" target="_blank">http://www.chaoschronicles.<wbr>com/podcast.html</a><br /> ]]>
        
    </content>
</entry>

<entry>
    <title>Vroman&apos;s Bookstore Event Saturday May 23, 3:00</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2009/05/#003032" />
    <id>tag:blog.mominchief.com,2009://8.3032</id>

    <published>2009-05-18T21:26:58Z</published>
    <updated>2009-05-18T21:38:02Z</updated>

    <summary><![CDATA[Heading to L.A. this weekend for a bookstore event and visiting with my friends and family.&nbsp; Hope it stays warm. My Northern California daughters need some good LA hot weather and swimming.&nbsp; For those of you in the Los Angeles...]]></summary>
    <author>
        <name>Jamie Woolf</name>
        <uri>http://www.mominchief.com</uri>
    </author>
    
    <category term="dads" label="dads" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="femalebullying" label="female bullying" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="huffingtonpost" label="huffington post" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="jamiewoolf" label="jamie woolf" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="liandolan" label="lian dolan" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mominchief" label="mom-in-chief" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="moms" label="moms" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="motherhood" label="motherhood" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="parenting" label="parenting" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="satellitesisters" label="satellite sisters" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="vromansbookstore" label="vroman&apos;s bookstore" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://blog.mominchief.com/">
        <![CDATA[Heading to L.A. this weekend for a bookstore event and visiting with my friends and family.&nbsp; Hope it stays warm. My Northern California daughters need some good LA hot weather and swimming.&nbsp; <br /><br />For those of you in the Los Angeles area, please come join us:<br /><br /><a href="http://www.vromansbookstore.com/">Vroman's Bookstore</a>, Pasadena:<br />Mom-in-Chief event, Saturday, May 23, 3:00<br />Wine, refreshments, time to talk about this crazy thing called parenting.<br /><br /><a href="http://www.buzzine.com/2009/05/mom-in-chief-jamie-woolf/">http://www.buzzine.com/2009/05/mom-in-chief-jamie-woolf/</a> read about Mom-in-Chief<br /><br /><font size="4"><span style="font-size: 11pt;"><font face="Calibri, Verdana, Helvetica, Arial">&nbsp;<a href="http://www.huffingtonpost.com/jamie-woolf/female-bullying-or-just-a_b_203722.html" target="_blank">http://www.huffingtonpost.<wbr></a><a href="editor-content.html?cs=utf-8">com/jamie-woolf/female-</a><wbr><a href="editor-content.html?cs=utf-8">bullying-or-just-a_b_203722.</a><wbr><a href="editor-content.html?cs=utf-8">html</a><br />&nbsp;
</font></span></font>read about female bullying in the workplace.&nbsp; Weigh in about your experience. Are women supportive of women or more often, backbiting?&nbsp; <br /><br /><br />]]>
        
    </content>
</entry>

<entry>
    <title>Guest Post: True Meaning of Leadership....and Being a Mom</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2009/05/#003003" />
    <id>tag:blog.mominchief.com,2009://8.3003</id>

    <published>2009-05-13T15:44:57Z</published>
    <updated>2009-05-13T15:56:19Z</updated>

    <summary><![CDATA[I have recently collaborated with a dynamic leadership expert, Laura Lopez who wrote a practical guide teaching you how to achieve better results at work by applying lessons from home:&nbsp; The Connected and Committed Leader.&nbsp; I especially like what she...]]></summary>
    <author>
        <name>Jamie Woolf</name>
        <uri>http://www.mominchief.com</uri>
    </author>
    
        <category term="Mom Leadership" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="lauralopez" label="Laura Lopez" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="leadership" label="leadership" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mom" label="mom" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="motherhood" label="motherhood" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mothers" label="mothers" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://blog.mominchief.com/">
        <![CDATA[<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3">I have recently collaborated with a dynamic leadership expert, Laura Lopez who </font>wrote a practical guide teaching you how to achieve better results at work by applying lessons from home:&nbsp;</font><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"> </font></font><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><strong><em><a href="http://www.amazon.com/" target="_blank">The Connected and Committed Leader.&nbsp; </a></em></strong></font></font></font><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2">I especially like what she has to say about creating environments in which people are engaged, something we all struggle with whether at home or at work. <font face="Times New Roman" size="3">Here is her guest post and her website: <a href="http://laura-lopez.com/">http://laura-lopez.com/</a><br /><br /><br /><font face="Times New Roman" size="3">I used to believe that we could only have one mother.<br />&nbsp;<br /><strong>I was wrong.<br /></strong>&nbsp;<br />That's
because my definition of the word "mother" was based on it being a
noun.&nbsp; Four years ago when we adopted our daughter Leila&nbsp;from Russia, <strong>I realized that the word "mother" was actually a verb. <br /></strong>&nbsp;<br />Once
I realized this, I saw that in my life I had many mothers, not just my
one biological mother. Several people, actively "mothered" me into who
I am today. <br />&nbsp;<br /><strong>Being a mother, like a leader, is more than just a role.</strong>&nbsp;
In fact too many leaders, like mothers, rely too heavily on the title
and do little-to-none active, verb-like "mothering" at all.&nbsp; </font></font></font></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><br /><strong>That's because mothering, like leadership, takes a lot of effort and time.</strong>&nbsp; It is always easier to slip into an 'I said so", authoritative, noun-like stance that a role usually relies upon.<br />&nbsp;<br />It
is no surprise that when I became a late-in-life mother, I finally
understood the true meaning of leadership.&nbsp; Prior to that, I wasn't the
best leader that I could have been.</font></font></font></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">&nbsp;</font></font></font></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">Motherhood has taught me a ton about leadership and now through my book, <strong><em><a href="http://rs6.net/tn.jsp?et=1102562918294&amp;s=1598&amp;e=001FRhRDNefgTLbKGppwanv5MGnZ7Fl4mbgOWoD920C6k5oCpGXJcrkz1ByRiqfeVyOZTfN5reYjyygTJaKgf8LpOU-3zvN4yvPp-O4Zno15C7FRazId77B85R_KaO6iI-E" target="_blank">The Connected and Committed Leader,</a></em></strong>
I teach my lessons from home as a way to achieve better results at work
and in life.&nbsp; I see leadership as a life practice for success that is
relevant in&nbsp;any realm of&nbsp;our lives.<br />&nbsp;<br /><strong>Mothering, the verb, is the ultimate leadership experience</strong>. <br />&nbsp;<br />After
all, as mothers we have to get results on a daily basis with often
unwilling or unmotivated participants!&nbsp; And, at the end of the day, we
want our children to reach their highest potential with an empowered
belief in themselves.&nbsp; Sounds like the job of a leader, doesn't it?&nbsp; <br />&nbsp;<br />Yes.&nbsp; No doubt.</font></font></font></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">&nbsp;</font></font></font></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><strong>Here are some tips for redefining both leadership and motherhood into active verbs</strong> and leaving the rigid, role-like nouns of these two terms behind:</font></font></font></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">&nbsp;</font></font></font></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><strong>1.&nbsp; Practice&nbsp;active observation.</strong>
</font></font></font><div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">When
we observe others, we&nbsp;are able to suspend judgment and be present with
them.&nbsp; We stop asserting our will onto them.&nbsp; Being&nbsp;actively present
for someone&nbsp;will make another person feel appreciated for who they are
and is likely to want to give you their best.&nbsp;</font></font></font></div></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">&nbsp;</font></font></font></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><strong>2.&nbsp; Engage in actively receiving others.</strong>
</font></font></font><div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">When
we receive&nbsp;others actively, it means that we give them room to be
themselves.&nbsp; Their ideas, their perspectives and their choices have
room to grow and expand without ours being&nbsp;threatened.&nbsp; This is
especially difficult when we don't agree with their perspective.&nbsp;
However, when&nbsp;we are able to actively be receptive to others,&nbsp;they will
grow to reach their full potential in our presence.&nbsp;</font></font></font></div></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">&nbsp;</font></font></font></div>
<font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3"><strong>3.&nbsp; Actively&nbsp;guide&nbsp;others.</strong>
</font></font></font><div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">Guiding
and teaching others requires time.&nbsp;&nbsp;There is no such thing as lazy
leading or mothering.&nbsp; When it isn't active, you aren't doing it.
&nbsp;Every interaction is a leadership and teaching opportunity.&nbsp; When you
are passive, you often aren't guiding others.&nbsp; You may be teaching the
absolute opposite thing that you want to.&nbsp; When you guide, you invest
yourself and your time into the development of another person.&nbsp;</font></font></font></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">&nbsp;</font></font></font></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">So,
what's your definition for the word "mother"?&nbsp; Hopefully you will agree
that it has a lot to do with inspiring you to be the best you can be.&nbsp;
Sounds like the role of a leader, doesn't it?</font></font></font></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">&nbsp;</font></font></font></div>
<div><font style="color: rgb(0, 0, 0); font-family: Verdana,Geneva,Arial,Helvetica,sans-serif; font-size: 10pt;" color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2"><font face="Times New Roman" size="3"><font face="Times New Roman" size="3">You bet. <br /></font></font></font></div> ]]>
        
    </content>
</entry>

<entry>
    <title>Michelle Obama Mom-in-Chief</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2009/05/#002958" />
    <id>tag:blog.mominchief.com,2009://8.2958</id>

    <published>2009-05-05T22:42:05Z</published>
    <updated>2009-05-05T22:47:07Z</updated>

    <summary>http://www.thenation.com/blogs/notion/432957/michelle_obama_mom_in_chiefCheck out this link to an interesting blog essay about Michelle Obama and her role as Mom-in-Chief.Watch for an article about Mom-in-Chief (my book) and what we can all learn about mom leadership from Michelle Obama in USA Today this...</summary>
    <author>
        <name>Jamie Woolf</name>
        <uri>http://www.mominchief.com</uri>
    </author>
    
        <category term="Mom-in-Chief Obama" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="leadership" label="leadership" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="michelleobama" label="Michelle Obama" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mom" label="mom" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mominchief" label="mom-in-chief" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mothersday" label="Mother&apos;s Day" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="thenation" label="The Nation" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="usatoday" label="USAToday" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://blog.mominchief.com/">
        <![CDATA[<a href="http://www.thenation.com/blogs/notion/432957/michelle_obama_mom_in_chief">http://www.thenation.com/blogs/notion/432957/michelle_obama_mom_in_chief</a><br />Check out this link to an interesting blog essay about Michelle Obama and her role as Mom-in-Chief.<br /><br />Watch for an article about Mom-in-Chief (my book) and what we can all learn about mom leadership from Michelle Obama in USA Today this weekend, May 8-10.<br /><br />Happy Mother's Day!&nbsp; Make it a relaxing one.<br /> ]]>
        
    </content>
</entry>

<entry>
    <title>Michelle Obama Mom-in-Chief</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2009/05/#002957" />
    <id>tag:blog.mominchief.com,2009://8.2957</id>

    <published>2009-05-05T22:42:05Z</published>
    <updated>2009-05-05T22:46:40Z</updated>

    <summary>http://www.thenation.com/blogs/notion/432957/michelle_obama_mom_in_chiefCheck out this link to an interesting blog essay about Michelle Obama and her role as Mom-in-Chief.Watch for an article about Mom-in-Chief (my book) and what we can all learn about mom leadership from Michelle Obama in USA Today this...</summary>
    <author>
        <name>Jamie Woolf</name>
        <uri>http://www.mominchief.com</uri>
    </author>
    
        <category term="Mom-in-Chief Obama" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="leadership" label="leadership" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="michelleobama" label="Michelle Obama" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mom" label="mom" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mominchief" label="mom-in-chief" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mothersday" label="Mother&apos;s Day" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="thenation" label="The Nation" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="usatoday" label="USAToday" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://blog.mominchief.com/">
        <![CDATA[<a href="http://www.thenation.com/blogs/notion/432957/michelle_obama_mom_in_chief">http://www.thenation.com/blogs/notion/432957/michelle_obama_mom_in_chief</a><br />Check out this link to an interesting blog essay about Michelle Obama and her role as Mom-in-Chief.<br /><br />Watch for an article about Mom-in-Chief (my book) and what we can all learn about mom leadership from Michelle Obama in USA Today this weekend, May 8-10.<br /><br />Happy Mother's Day!&nbsp; Make it a relaxing one.<br /> ]]>
        
    </content>
</entry>

<entry>
    <title>Work Family Bills</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2009/05/#002942" />
    <id>tag:blog.mominchief.com,2009://8.2942</id>

    <published>2009-05-02T19:04:11Z</published>
    <updated>2009-05-02T19:08:14Z</updated>

    <summary><![CDATA[Hurray for New Hampshire.&nbsp; Yesterday, three new work-family bills, part of the New Hampshire Women's Lobby's (NHWL) Work and Family Economic Sustainability Initiative ("Initiative"), were heard by the House Labor and Commerce Committees in New Hampshire.&nbsp; HB661, a family leave...]]></summary>
    <author>
        <name>Jamie Woolf</name>
        <uri>http://www.mominchief.com</uri>
    </author>
    
        <category term="Women in the Workplace" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Working Moms" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="familyleave" label="family leave" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="flexibleschedules" label="flexible schedules" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="newhampshire" label="New Hampshire" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="sickdays" label="sick days" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="workandfamilyeconomicsustainabilityinitiative" label="Work and Family Economic Sustainability Initiative" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="workfamilylaws" label="work family laws" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://blog.mominchief.com/">
        <![CDATA[<p>Hurray for New Hampshire.&nbsp; Yesterday, three new work-family bills, part of the <a href="http://www.nhwomenslobby.org/about/index.html" target="_blank">New Hampshire Women's Lobby's </a>
(NHWL) Work and Family Economic Sustainability Initiative
("Initiative"), were heard by the House Labor and Commerce Committees
in New Hampshire.&nbsp; <br /></p>
<ol><li><a href="http://www.gencourt.state.nh.us/legislation/2009/hb0661.html" target="_blank">HB661</a>,
a family leave insurance program bill, which creates a family leave
insurance program to allow parents to take time off to care for a
newborn, newly adopted child, or to allow persons to care for a family
member with a serious medical condition, including a wounded service
member.&nbsp; This bill only applies to employers with 50 or more employees,
and establishes the benefit at up to 6 weeks of $250 per week.</li><li><a href="http://www.gencourt.state.nh.us/legislation/2009/hb0662.html" target="_blank">HB662</a>,
a paid sick days and safe leave bill, which requires employers of
full-time and part-time employees to provide up to five days of sick or
safe leave for their employees, and is intended to enable workers to
seek medical care, psychological counseling for themselves and family,
due to sickness or injury, domestic violence, or preventive medical
care.&nbsp; The bill may exempt small businesses with fewer than 10
employees.</li><li><a href="http://www.gencourt.state.nh.us/legislation/2009/hb0663.html" target="_blank">HB663</a>,
a right to request a flexible schedule law, which creates a process for
employees to request flexibility in work schedules, including the
number of hours required to work, the times when the employee is
required to work, or the location where the employee is required to
work.&nbsp; This process is contingent on meeting specific conditions
described in the application and further specifies employer's criteria
for granting or denying such requests.&nbsp; The proposal only applies to
employers with more than 15 employees.</li></ol>
<p>Here's to hoping these bills pass!<br /></p> ]]>
        
    </content>
</entry>

<entry>
    <title>Mother&apos;s Day Makeover</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2009/05/#002935" />
    <id>tag:blog.mominchief.com,2009://8.2935</id>

    <published>2009-05-01T17:09:38Z</published>
    <updated>2009-05-01T17:13:41Z</updated>

    <summary><![CDATA[http://abclocal.go.com/kgo/story?section=view_from_the_bay/parenting_babies&amp;id=6787238 &lt;http://abclocal.go.com/kgo/story?section=view_from_the_bay/parenting_babies&amp;amp;id=6787238&gt; Check out the ABC View From the Bay Mom-in-Chief segment about how to make things easier on Mom on Mother's Day...and everyday!&nbsp; Like most holidays, Mother's Day is full of expectations and good intentions. It's meant to be...]]></summary>
    <author>
        <name>Jamie Woolf</name>
        <uri>http://www.mominchief.com</uri>
    </author>
    
        <category term="Mom Leadership" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="holidays" label="holidays" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="janellewang" label="Janelle Wang" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="leadership" label="leadership" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mom" label="mom" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mominchief" label="Mom-in-Chief" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mothersday" label="Mother&apos;s Day" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mothers" label="mothers" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="spencerchristian" label="Spencer Christian" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="viewfromthebay" label="View From the Bay" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://blog.mominchief.com/">
        <![CDATA[<span style="font-size: 12px;"><a href="http://abclocal.go.com/kgo/story?section=view_from_the_bay/parenting_babies&amp;id=6787238" target="_blank">http://abclocal.go.com/kgo/<wbr>story?section=view_from_the_<wbr>bay/parenting_babies&amp;id=<wbr>6787238</a> <a href="http://abclocal.go.com/kgo/story?section=view_from_the_bay/parenting_babies&amp;id=6787238" target="_blank">&lt;http://abclocal.go.com/kgo/<wbr>story?section=view_from_the_<wbr>bay/parenting_babies&amp;amp;id=<wbr>6787238&gt;</a> <br /><div class="im">
<br />Check out the ABC View From the Bay Mom-in-Chief segment about how to make things easier on Mom on Mother's Day...and everyday!&nbsp; <br />
<br />
Like most holidays, Mother's Day is full of expectations and good
intentions. It's meant to be a day of respite, a chance to put your
feet up and bask in the glow of your family's appreciation and
adoration. Unfortunately, that idealized vision of Mother's Day rarely
bears any resemblance to its reality. Your "special day" might start
well with flowers, gifts, cards, and maybe even breakfast in bed, but
it quickly morphs into "business as usual." You spend the rest of the
day breaking up sibling fights, preparing kids for the school week, and
going to bed early before your own workweek begins. <br />
<br />
&nbsp;<br />
<br />
Leadership expert and author Jamie Woolf says this is the year for
Mother's Day makeover of sorts. She suggests that by using Mother's Day
to make a few changes to the "way things are done around here,"
families everywhere can make things easier on Mom everyday, not just
the second Sunday in May. </div></span> ]]>
        
    </content>
</entry>

<entry>
    <title>Parenting and Leadership: Interview Annie Fox</title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2009/04/#002901" />
    <id>tag:blog.mominchief.com,2009://8.2901</id>

    <published>2009-04-27T21:35:13Z</published>
    <updated>2009-04-27T21:42:25Z</updated>

    <summary><![CDATA[http://familyconfidential.comTune in for an interview hosted by Annie about how leadership tactics can help parents get better results and feel more satisfied along the way.&nbsp; Be sure to check out Annie's marvelous books including The Teen Survival Guide to Dating...]]></summary>
    <author>
        <name>Jamie Woolf</name>
        <uri>http://www.mominchief.com</uri>
    </author>
    
        <category term="Cultivating Success" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="anniefox" label="Annie Fox" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="leadership" label="leadership" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="middleschool" label="middle school" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mominchief" label="mom-in-chief" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="parenting" label="parenting" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="teens" label="teens" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="tweens" label="tweens" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://blog.mominchief.com/">
        <![CDATA[<font face="Verdana, Helvetica, Arial"><span style="font-size: 12px;"></span></font><font face="Verdana, Helvetica, Arial"><a href="http://familyconfidential.com/" target="_blank">http://familyconfidential.com</a><br />Tune in for an interview hosted by Annie about how leadership tactics can help parents get better results and feel more satisfied along the way.&nbsp; Be sure to check out Annie's marvelous books including The Teen Survival Guide to Dating and Relating, Too Stressed to Think and her Middle School Confidential series.&nbsp; <a href="http://anniefox.com/">www.anniefox.com&nbsp;</a> <br /></font> ]]>
        
    </content>
</entry>

<entry>
    <title>Working Hard to Relax </title>
    <link rel="alternate" type="text/html" href="http://blog.mominchief.com/2009/04/#002699" />
    <id>tag:blog.mominchief.com,2009://8.2699</id>

    <published>2009-04-02T20:17:07Z</published>
    <updated>2009-04-02T20:23:55Z</updated>

    <summary><![CDATA[I looked at my calendar this morning and all I saw was blank space.&nbsp; At long last--a meeting-free day.&nbsp; Not even a conference call. I sank into my couch and began to construct my "to-do" list.&nbsp; Before 5 seconds passed,...]]></summary>
    <author>
        <name>Jamie Woolf</name>
        <uri>http://www.mominchief.com</uri>
    </author>
    
        <category term="stress management" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="doriskearnsgoodwin" label="doris kearns goodwin" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="leadership" label="leadership" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="play" label="play" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="relax" label="relax" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="stress" label="stress" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="stressmanagement" label="stress management" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="workplacereform" label="workplace reform" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://blog.mominchief.com/">
        <![CDATA[<font color="#000066" size="5"><strong></strong></font>I looked at my calendar this morning and all I saw was blank space.&nbsp; At
long last--a meeting-free day.&nbsp; Not even a conference call. I sank into
my couch and began to construct my "to-do" list.&nbsp; Before 5 seconds
passed, I had accelerated from 1 to 40 "must do" items, driving at me
like a pack of demanding two year-olds. &nbsp; <p style="margin: 0px;"> &nbsp; </p><div style="margin: 0px;"> A leader I recently met with referred me to a <a href="http://hbronline.org/">Harvard Business Review</a> article by Doris Keans Goodwin, <a href="http://hbr.harvardbusiness.org/2009/04/leadership-in-hard-times/ar/1"><strong><font color="#006699">Leadership in Hard Times</font></strong></a>. <br /> <br /> &nbsp;In her analysis of what makes for a great leader, she has this to say: <br /> <strong><br /> "As a leader you need to know how to relax so that you can replenish your energies for the struggles facing you tomorrow." &nbsp;</strong><br /> <br />
If I abandoned my to do list for a brisk hike in the hills near my
house, I would be strengthening my leadership and my quads all at the
same time.&nbsp; Goodwin goes on to say that Lincoln went to the theatre
about a hundred times while in Washington.&nbsp; Franklin Roosevelt had
cocktail hour every evening during World War II when you couldn't talk
about the war.&nbsp; <strong>"This ability to recharge your batteries in the midst of great stress and crisis is crucial for successful leadership,"</strong> writes Goodwin. </div><p style="margin: 0px;"> &nbsp; </p><div style="margin: 0px;">
I tied my hiking boots and filled my camelback, ready to take on
Goodwin's leadership challenge. No twittering first, no checking in
with my publicist, no finishing touches on a report due out by 5:00
that day.&nbsp; I made a commitment to recharge and replenish and nothing
would deter me. &nbsp;On the three minute drive to the trail, I grabbed a
pen and jotted down three more "urgent" items on the back of an
envelope - #41, 42, 43. My red oil light started to blink again on the
dashboard.&nbsp; Item #44, oil change.&nbsp; Breathe. </div><p style="margin: 0px;"> &nbsp; </p><div style="margin: 0px;">
On the trail, I felt my stress lift as I breathed in the clean redwood
scented air.&nbsp; I leaned down to examine a patch of hot pink
wildflowers-- exotic or local?&nbsp; I watched a large bird soar overhead.
Is that a hawk? Awesome wing span!&nbsp;&nbsp; Zero footprint thoughts wandered
in... floated out.&nbsp; I really want to try the pizza at that new
restaurant down the street.&nbsp; Will I ever finish The Brief and Wondrous Life of Oscar
Wao? By the end of my walk, my ever-growing to do list didn't seem as
daunting.&nbsp; I'm not delusional.&nbsp; Once I dive in, the stress will return.
It always does.&nbsp; But I felt stronger and lighter, and more eager to dig
in to the day's tasks. </div><p style="margin: 0px;"> &nbsp; </p><div style="margin: 0px;">
What about those more typical days when the calendar is packed with one
meeting after another, report deadlines looming? &nbsp;Stress researcher Dr.
Kathleen Hall says one out of four Americans say they experience great
stress at least one full day a week.&nbsp; Dr. Hall suggests relaxation and
play needs to be an important part of an established health routine."It
is actually a discipline. Every two hours, every four hours, a certain
time of day, set your Blackberry, send yourself a note -- 'five minutes
to play,'" said Dr. Hall.&nbsp; </div><p style="margin: 0px;"> &nbsp; </p><div style="margin: 0px;"> <b>And we need reform in those pressure cookers we call the workplace. </b><br />
While you probably can't imagine your boss allowing recess breaks,
studies show that play increases productivity in the office up to 127
percent. Seventy percent of Americans surveyed wish they could have a
recess break sometime during their workday.&nbsp; Relaxation is not just
good for our mental health, it's also essential to our physical health.
Scientific research indicates that the benefits of relaxation include: <br /> <br /> &nbsp;&nbsp;&nbsp; * lower blood pressure and reduction of stress hormones.<br /> <br /> &nbsp;&nbsp;&nbsp; * increases in our immune cells which combat disease.<br /> <br /> <br /> <font color="#3300cc">What will you do to relax each day?&nbsp; How will you make relaxation a routine part of your day?&nbsp;</font></div><div style="margin: 0px;">Post a comment:<br /> <a href="http://e2ma.net/go/1869832237/1712431/63794055/goto:http://www.workingmother.com" target="_blank"></a></div><p style="margin: 0px;"> &nbsp; </p> ]]>
        
    </content>
</entry>

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